
Why did I buy it? Who knows?
I wrote recently about the unsettling experience of forgetting my PIN while at an ATM at the Denver airport. My mind went blank; for the life of me, I couldn’t remember the number.
As I walked away from the machine, the number popped into my head: 2061. I was sure it was the right number, so I returned to the machine and entered it. Wrong. I transposed some of the digits. Wrong again. Finally, I gave up. As I walked away again, I noticed that I was standing by a door with a number on it: 2061.
My System 1 had noticed the number but didn’t bother to send it to System 2. But when my System 2 broadcast an emergency message, looking for a four-digit number, System 1 offered up the most recent one it had seen. The number just popped into my head. (For more on Systems 1 and 2, click here).
To recap: information entered my brain via System 1 without my being consciously aware of it and I took action based on it.
So here’s a question: could advertisers use similar techniques to plant information in my brain without my knowing it and induce me to take action on it … by buying something?
The short answer: of course they could. In fact, they probably already have. That, at least, is the theory put forth by Peter Steidl in his book, Neurobranding.
Steidl starts by considering what he calls the habitual brain (System 1) and the considering brain (System 2). System 1 makes the vast majority of our decisions – and does so on its own without bothering to send a memo to our conscious self (System 2). Steidl points out that System 1 make a vast majority of our purchase decisions as well.
Broadly speaking, System 1 works by comparing new events to past memories. If a new event corresponds to a happy memory, then we’ll probably feel happy, even if we don’t consciously understand why. If the event evokes scary memories, then we become wary. Did you ever have an uneasy feeling about something? Your System 1 is trying to tell you something. It’s not a bad idea to pay attention.
Steidl also points out that the purpose of branding is to create memories. In fact, it’s a three-step process. First, we create a memory. If we can create a memory that corresponds to a happy memory already stored in the habitual brain, so much the better. Second, we shape the memory, using a variety of signs and symbols. Finally, we activate the memory to keep it from fading away.
All this can happen blow the level of consciousness. Indeed, Steidl argues that most consumers really don’t know why they buy most products. If you ask them, they’ll make up an answer in a process known as confabulation. A confabulated answer has nothing to do with reality, which is why market research is so often wrong. You ask a consumer a question. The consumer confabulates. You believe her. You’re in big trouble.
If all this happens below the threshold of consciousness, why do we bother with awareness research? Steidl argues that awareness and attribute research are essentially useless. Consumers may be aware of many brands but they’re not aware that they’re aware.
Let’s go back to the ATM example – and assume that you interview me before I realized where the number 2061 came from. If you had asked me, “What’s the number on the door you’re standing by?”, I would have answered, “I have no earthly idea.” I didn’t know that my System 1 had picked up the number. I didn’t know that I knew.
So, how do you plant memories in someone’s System 1? It’s not easy but it can be done. I’ll return to this in an upcoming article.

Thinking is hard.
Thinking is hard. It’s even harder when you’re under pressure. Stress lowers your IQ. When your boss is yelling at you, and your ears are pinned back, it’s hard to remember to think rationally. It’s hard to think at all – mainly you just react.
So, I always encourage my students to keep several go-to questions in their heads. These are simple, memorable questions that are always available. You can go to them quickly in an emergency. Why would you go to them? Perhaps you want to clarify the situation. Maybe you need more information. Or maybe, just maybe, you need to buy a little time.
In class the other night, I asked my students to write down their best go-to questions. They had been thinking about critical thinking for seven weeks so I assumed that they had some pretty good questions on the tips of their tongues. I was right.
I looked over the questions and realized that they fell naturally into five categories. Here are the categories with the most frequently asked questions. You might want to carry some of them around with you.
1) Gaining Self-Control – first things first: you can’t manage a situation if you can’t manage yourself. My students focused first on assessing their own situation, with questions like these:
Am I breathing effectively?
What’s my posture like? How can I change my posture to present myself more effectively?
What am I feeling right now? Are my feelings rational?
How can I engage my thinking function?
What is the other person’s purpose? Why is he behaving this way?
2) Clarifying the facts – once you’ve calmed yourself and cleared your head, you’ll want to establish what’s actually happening, with questions like these:
What are the facts? How do we know they’re facts? How were they verified?
Where did the information come from? Was the source credible?
What are our assumptions? Are they reasonable?
How did we get from the facts to the conclusions? Were there any logical fallacies along the way?
Why is this important? How does it compare in importance to Topic X or Topic Y?
Who wants to know? What is her purpose?
3) Clarifying the other person’s position – the information you have may be accurate but you also need to make sure you understand the other person’s position regarding the information. Here are some useful questions:
What’s your take on this? How do you see this?
Why do you say that? What makes you believe that?
Can you explain it in a different way?
What does “xyz” mean to you? How do you define it?
Can you paint me a picture of what you’re seeing?
Why are you so upset?
4) Clarifying the decision – you now know the “facts” and the other person’s interpretation of the facts, but you still need to figure out what decision you’re trying to make.
What outcome do we want? What’s our goal? Why?
What outcomes are possible? Which one(s) seem most fair?
Is there more than one solution? Are we trapping ourselves in a whether-or-not decision?
What if the outcome we want is not possible? Then what will we do? Is there another outcome that we might aim for?
What’s the timeframe? Are we thinking short-term or long-term?
Who else do we need to include?
How will we know when/if we need to re-visit the decision?
5) Fixing the process – when a problem arises, most organizations aim to fix the problem. They often forget to investigate the process that created the problem. Don’t forget these questions. They may well be the most important. But don’t aim for blame; this is a good time for appreciative inquiry.
How did we get here?
How can we improve our decision-making process to avoid this in the future?
What were the root causes?
How could we make a better decision in the future?

Gut Feel
When my students in critical thinking start to separate logic from emotion, they often say things like:
“I used to get tangled up between thinking and feeling. I now realize that I should ignore my feelings.”
“Emotions don’t help me think clearly. I’m not going to pay attention to them any more.”
These students have swung from one end of the pendulum to the other. On one end, thoughts and emotions are indeed tangled up. On the other end, thought reigns supreme; emotion is banished. Is that good? Should we really ignore our emotions?
Actually, no. Our emotions tell us something. They may warn us of dangers that we’re not aware of consciously. They may also be flat out wrong. It’s a System 1 issue. We use shortcuts – heuristics — to get quick answers. Many times those shortcuts produce the right answer. Sometimes they don’t. Wisdom is knowing the difference.
Here’s my advice on when you probably should and probably shouldn’t pay attention to your emotions:
Probably should – when something feels wrong, but you’re not sure what. You feel ill at ease with a new acquaintance but you don’t know why. You’re thinking about investing in a company that seems to have good prospects, but something feels wrong.
Your System 1 is always scanning the environment, alerting your subconscious to useful (and not so useful) information. It spots the pothole and guides your foot around it. It may also spot “potholes” in that company with good prospects or in your new acquaintance.
In situations like these, it’s good idea to step back, look around, and switch on all your observational tools. Above all, slow things down. Your System 1 is warning you that something needs further investigation. It’s a good idea to investigate.
Remember, however, that your System 1 can be overly protective. It doesn’t like novelty. It’s crotchety. It doesn’t particularly like strangers – especially if they look or act or talk differently. If you always listen to System 1 warnings, you’ll miss out on a lot of interesting people and adventures. So, when System 1 tells you to investigate further, it’s a good idea to do exactly that. But keep an open mind.
Maybe/maybe not – retrospective dot connection. We all make up stories about why things happened in the past. I can tell you a very clearheaded story of how and why my career evolved just as it did. For the most part, I’ll be wrong.
We find it very hard to accept that things might happen randomly. Perhaps there’s no rhyme or reason to it at all. That’s emotionally unsatisfying. It means we have no control. So we make up stories that seem logical but may be completely untrue. It’s called confabulation.
Unfortunately, we don’t realize that we’re doing it. The story sounds logical so we assume it’s true. We assume that the little model of reality that we build in our heads accurately reflects the reality that’s “out there”. We also assume that other people have the same view of reality. It’s not true.
It’s hard not to build stories. You’ll probably continue to do it. Just be aware that you’re doing it and that your stories are (probably) wrong.
Probably not – anything statistical. As Daniel Kahneman and others have pointed out, we’re naturally terrible at statistics, even if we’re trained at it. We assume that there are patterns where there are none. We assume that we can predict future outcomes based on past performance. We can’t.
So, if your intuition tells you that the number 24 is “due” to come up on the roulette wheel – it hasn’t been seen in over an hour – just ignore it. You’re wrong, you’re a lousy statistician, and you always will be.

Quick! Where’s my phone?
Several weeks ago, I asked the question, “Are You The Boss Of You?” and highlighted the many hidden factors that influence our thinking. We may think of ourselves as rock-ribbed, clear-headed, independent-minded thinkers but – in most cases – we’re not.
But even if you’re not the boss of you, might you still be the boss of your money? The simple answer is: probably not, at least not always. The longer answer is: it’s about to get worse.
Why wouldn’t you be the boss of your money? Because most of us don’t use money. Rather, we use substitutes that create physical, emotional, and psychological distance from our money. We don’t think of it as money; we think of it as credit.
Numerous writers and scholars have investigated the relationship between credit cards and consumer behavior. The relationship is sometimes subtle but the general thrust of the research is clear: credit cards cause us to spend more. Here are some examples:
Credit cards help us spend more because they remove us from the sense of cold, hard cash. Credit cards are elastic; they can expand to match our needs. Cash is anything but elastic – if you’re out, you’re out.
Why might the situation get worse? (Worse from a spender’s perspective; better from a seller’s perspective). Because we’re taking another step away from the tactile sensation of cash. The arrival of pay-by-phone systems adds more psychological distance between us and the world of hard-earned money.
With pay-by-phone systems we’re two steps away from cash. Step 1: We use the phone to pay for something. Step 2: We use a credit card to pay off the phone bill. Further, we can remove the physical nature of payments. With near field communications, we don’t even need to take the phone out of our pocket. We can just stand near the sensing device. It’s easier and more conceptual than reaching for your wallet.
So, is this a bad thing? Not necessarily. Credit helps the world go round. But it’s another example of how unseen influences can affect our behavior. I suspect that we’ll need to improve consumer education and teach more classes on critical thinking. In the meantime, I’m going to buy some junk food.

Speak to me, wise one.
The way we think about the world comes from our body, not from our mind. If I like somebody, I might say, “I have warm feelings for her.” Why would my feelings be warm? Why wouldn’t I say, “I have orange feelings for her”? It’s probably because, when my mother held me as an infant, I was nice and toasty warm. I didn’t feel orange. I express my thoughts through metaphors that come from my body.
We all know that our minds affect our bodies. If I’m in a good mood mentally, my body may feel better as well. As I’ve noted before, the reverse is also true. It’s hard to stay mad if I force myself to smile.
The general field is referred to as metaphor theory or, more generally, as embodied cognition. Simply put, our bodies affect our thinking. Our brains are not digital computers, after all. They’re analog computers, using bodily metaphors to express our thoughts.
As it happens, I’ve used embodied cognition for years without realizing it. Before giving a big speech, I stand up straighter, flex my muscles, stretch out and up, and force myself to smile for 30 seconds. Then I’m ready. I didn’t realize it but I was practicing my bodily metaphors. I can speak more clearly (stand up straight), more powerfully (muscle flexing), and more cheerfully (smile), because of my warm-up routine.
My warm-up routine actually changes my hormones. As Amy Cuddy points out in her popular TED talk, practicing “power poses” for two minutes increases testosterone and reduces cortisol. The result is more dominance (testosterone) and less stress (cortisol). My body is priming me to give an exceptionally good speech. As Cuddy notes, it could also make me much more successful in a job interview.
I’m growing accustomed to the thought that the way I hold or move my body directly affects my thinking and mood. But what about my internal monologue? I talk to myself all the time. Is that a good thing? Do the words that I use in my monologue affect my thinking and behavior?
The answer is yes – for better and for worse. My “self-talk” affects how I perceive myself and that, in turn, affects how I behave. It’s also important how I address myself. Do I speak to myself in the first person – “I can do better than that.” Or do I speak to myself as someone else would speak to me – “Travis, you can do better than that.”
According to a recent article in the Journal of Personality and Social Psychology, the way I address myself makes a world of difference. If I speak as another person would address me, I gain more self-distance and perspective. I also reduce stress and make a better first impression. I can also give a better speech and will engage in “less maladaptive postevent processing”. (Whew!) In other words, I can perform better and feel better simply by choosing the right words in my internal monologue.
So, what’s it all mean? Take better care of your body to take better care of your mind. As my father used to say: “Look sharp, be sharp”. Oh… and watch your language.
(For an excellent article on how the field of embodied cognition has evolved, click here).