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vividness bias

Reminiscence Bumps and Helicopter Parents

It's the reminiscence bump.

It’s the reminiscence bump.

If you ask someone over the age of thirty to tell you their life story, they’ll over-emphasize some portions and under-emphasize others. Most likely they’ll recall incidents in their late teens and early twenties much more vividly than other periods of their lives. What happens in our thirties stays in our thirties. What happens in our formative years stays with us forever.

It’s known as the reminiscence bump and social scientists have been researching it since the early 1980s. Activities and events that occur in late adolescence and early adulthood leave an indelible mark on our memories. As Katy Waldman puts it, …”there is something deeply, weirdly meaningful about this period.”

Nobody knows quite why the reminiscence bump occurs. Dan McAdams, writing in the Review of General Psychology, associates it with the formation of identity. As we enter adolescence, many different identities are available to us. We could become nerds. Or athletes. Or scholars. Or criminals (especially those with low heart rates). As McAdams points out, William James called this the “one-in-many-selves paradox”.

Yet we generally emerge from adolescence with one more-or-less integrated identity. We want that identity to be coherent. Indeed, there are multiple types of coherent, including biographical coherence, causal coherence, thematic coherence, and temporal coherence. McAdams surmises that integrating multiple potential stories into one coherent identity is a formative life experience that creates long lasting memories.

The articles I’ve read focus on what causes the reminiscence bump. I’m also interested in what the reminiscence bump causes. We believe that the bump is universal; we all have it. Does the fact that we remember our formative years better than other years affect our behavior in later life?

I’ve written previously about the availability bias. As Daniel Kahneman has pointed out, humans are not naturally good at statistics. We have difficulty answering questions dealing with probability. So we substitute a simpler question and answer it.

For instance, let’s say someone asks us, “How likely is it that someone will burglarize your house while you’re away for the weekend?” We have no idea what the probabilities are or even how to calculate them. So we answer a simpler question: “How easy is it for me to remember stories of friends’ houses being burglarized?” If it’s easy to remember such stories, we estimate that the probability is high. If it’s difficult, we estimate that the probability is low. (This is sometimes known as the vividness bias – vivid events are easy to recall from memory).

What events are easy for us to recall from our life histories? Compared to all other events, the reminiscence bump suggests that events from adolescence and early adulthood are easiest to recall. The availability bias suggests that we will overestimate the probability that similar events will happen in the future. We can recall them easily. Therefore, we assume they’re highly probable to recur.

Now, consider the adolescent brain. According to the National Institute of Mental Health, it’s “…still under construction.” We tend to engage in riskier behaviors in our teenage years because our executive function is not fully developed. As most of us can well remember, we do stupid things.

What do we disproportionately remember about our lives? The risky and thoughtless behaviors of our formative years. If the availability bias is correct, we will overestimate the probability that these same behaviors will occur again, perhaps in our children. Could this be the root cause of the helicopter parenting that we seem so worried about today? It’s a complicated question but it’s certainly worth a good research project.

Are You The Boss Of You?

I am the master of my fate. Aren't I?

I am the master of my fate. Aren’t I?

Like so many teenagers, I once believed that “I am the master of my fate, I am the captain of my soul.” I could take control, think for myself, and guide my own destiny.

It’s a wonderful thought and I really want to believe it’s true. But I keep finding more and more hidden persuaders that manipulate our thinking in unseen ways. In some cases, we manipulate ourselves by mis-framing a situation. In other cases, other people do the work for us.

Consider these situations and ask yourself: Are you the boss of you?

  • When you eat potato chips, are you thinking for yourself? Or is some canny food scientist manipulating you by steering you towards your bliss point?
  • When you play the slot machines, are you deciding how much to spend or is a sophisticated algorithm dispensing just enough winnings to keep you hooked? Are you being addicted in the machine zone?
  • When you don’t eat fish for 20 years, is it because you’re allergic or did you just never think to test your own assumptions? Did you frame yourself?
  • When you vote for a political candidate, is it because you have carefully considered all the issues and chosen the best candidate or because a cynical communications expert has got your goat with attributed belittlement?
  • When you vote for stronger anti-crime laws, is it because you think they’ll actually work or are you succumbing to the vividness availability bias? (Vivid images of spectacular crimes are readily available to your memory so you vastly over-estimate their frequency).
  • When you buy something is it because you need it or because you want it? Perhaps you’re being manipulated by Sigmund Freud’s nephew, Edward Bernays, the founder of public relations. Or perhaps you’ve been brandwashed.

In The Century of the Self, a British video documentary, Adam Curtis argues that we were hopelessly manipulated in the 20th century by slick followers of Freud who invented public relations. Of course, video is our most emotional and least logical medium. So perhaps Curtis is manipulating us to believe that we’ve been manipulated. It’s food for thought.

(The Century of the Self consists of four one-hour documentaries produced for the BBC. You can watch the first one, Happiness Machines, by clicking here).

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